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When You Give to or Help Others Who Are Less Fortunate, Everyone Benefits, including Yourself “It’s not how much we give but how much love we put into giving.” – Mother Teresa (Saint Teresa of Calcutta) A person who is generous of spirit is generally considered a...

Take your life to the next level and enjoy luxury you would normally not be able to afford. “By changing nothing, nothing changes.” – Tony Robbins First and foremost, before considering how to have a champagne lifestyle on a beer budget, you need to have a household...

The Best Thing for Great Relationships… and to Get What You Want “The way we communicate with others and with ourselves ultimately determines the quality of our lives.” – Tony Robbins Communication affects all areas of our lives, business and personal. But do you ever...

A Rollercoaster of Emotions… You Can Survive It and Move Forward “Grief is the price we pay for Love.” – Queen Elizabeth II Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away. The more...

Everyone Has at Least One Thing to Be Grateful For “It is not happy people who are thankful; it is thankful people who are happy.” – Unknown Gratitude is the quality of being thankful; it is the readiness to show appreciation for and to return kindness. The benefits...

A Day Without Laughter Is a Day Wasted “Whether you think you can, or you think you can’t – you’re right.” –Henry Ford Have you heard the saying ‘Like attracts Like’? What type of energy you put out into the universe attracts the same result, that is, positive or...

What Doesn’t Kill You Makes You Stronger “All the adversity I’ve had in my life, all my troubles and obstacles, have strengthened me… You may not realise it when it happens, but a kick in the teeth may be the best thing in the world for you.”  – Walt Disney Resilience...

Remove the Negative Self-Talk “Happiness and success in life are not the result of what we have, but rather of how we live and what we do with the things we have makes the biggest difference in the quality of life.” –Tony Robbins We have all experienced pain and...

Be your best self “To live is the rarest thing in the world. Most people just exist.” – Oscar Wilde We have a choice as to how we view the world, and we should learn to see the world as filled with limitless possibility and potential, and approach life with...